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Expert Tips for Skin Health and Safety

Expert Tips for Skin Health and Safety

Dermatologists offer various in-office treatments tailored to manage rosacea symptoms effectively. These interventions include:

Pro Tip #2: Practice Sun Safety
One of the most effective ways to prevent melanoma is by practicing sun safety every day, not just during summer or sunny days. Here are some pro tips:

  • Wear broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days.
  • Seek shade, especially during peak sun hours (10 a.m. to 4 p.m.).
  • Wear protective clothing, including hats, sunglasses, and UPF-rated clothing.
  • Avoid tanning beds and sunlamps, which emit harmful UV radiation.

Pro Tip #2: Spread Awareness
Empower yourself and clients by spreading melanoma awareness within your community. Share educational resources, participate in fundraising events, and encourage loved ones to prioritize skin health and regular skin screenings.
Melanoma awareness is not just a month-long campaign; it’s a lifelong commitment to protecting and prioritizing our skin health. By incorporating these expert tips into your daily routine and advocating for skin cancer prevention, you can play a vital role in reducing the impact of melanoma and promoting overall well-being. Stay informed, stay vigilant, and let’s continue the fight against melanoma together.

Dr. Joanna Smith, DNP, MSN, RN, MBA, SSGB, RT, LE, CLT
President & CEO
Integrated Medicine Institute, Inc.