Homemade Rosewater Toner:
Ingredients:
– 1 cup fresh rose petals (organic, pesticide-free)
– 1.5 cups distilled water
– 1 tablespoon witch hazel
– 1 tablespoon apple cider vinegar (optional for oily skin)
– Airtight glass bottle for storage
Instructions:
1. Gather Rose Petals: Collect about 1 cup of fresh rose petals. Make sure they are organic and free from pesticides.
2. Rinse Petals: Rinse the rose petals thoroughly under cool running water to remove any impurities.
3. Boil Water: In a small pot, bring 1.5 cups of distilled water to a gentle boil.
4. Add Rose Petals: Once the water is boiling, add the fresh rose petals to the pot. Reduce the heat to low, cover, and let it simmer for 10-15 minutes.
5. Strain the Mixture: After simmering, strain the mixture to remove the rose petals, collecting the rose-infused water in a bowl.
6. Cool the Rosewater: Allow the rosewater to cool completely before transferring it to a clean, airtight glass bottle.
7. Add Witch Hazel and ACV: Add 1 tablespoon of witch hazel to the rosewater. If you have oily skin, you can also add 1 tablespoon of apple cider vinegar. Shake the bottle well to mix the ingredients.
8. Store and Use: Store the toner in the refrigerator for an added cooling effect. Apply the rosewater toner to your face using a cotton pad after cleansing, or use it as a refreshing mist throughout the day.
Benefits of Toner:
1. Balances pH Levels: Toner helps balance the skin’s pH levels, promoting a healthy and stable environment. This is particularly important after cleansing, as some cleansers can be alkaline and may disrupt the skin’s natural pH.
2. Cleanses and Removes Residue: Toner can further cleanse the skin by removing residual impurities, oil, and traces of makeup left behind after cleansing. It provides an extra step in ensuring a clean canvas for subsequent skincare products.
3. Hydration Boost: Many toners contain hydrating ingredients like glycerin or hyaluronic acid, helping to replenish moisture and prevent skin dehydration.
4. Prepares the Skin for Serums and Moisturizers: Applying toner before serums and moisturizers helps the skin absorb these products more effectively. It enhances the penetration of active ingredients, maximizing their benefits.
5. Refreshes and Soothes: Toner can have a refreshing and soothing effect on the skin. Some toners contain ingredients like chamomile or aloe vera, which provide a calming sensation.
6. Tightens Pores: While toners don’t physically “shrink” pores, they can temporarily tighten and minimize their appearance. This is achieved by removing excess oil and debris.
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Dr. Joanna Smith, DNP, MSN, RN, MBA, SSGB, RT, LE, CLT
President & CEO
Integrated Medicine Institute, Inc.