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Author archives: IMI

Skin Wins and Sins: Melanoma

Skin Wins and Sins: Melanoma
Skin Win: Know Your Risk FactorsWhile anyone can develop melanoma, certain factors may increase your risk, including: History of sunburns or excessive sun exposure Fair skin, light eyes, and red or blond hair Family history of melanoma or personal history of skin cancer Presence of numerous moles or atypical moles...

FAQ: Self-exam Skin Checks

FAQ: Self-exam Skin Checks
What do we look for when doing self-exam skin checks?Early detection is key to successful melanoma treatment. Make it a habit to perform regular skin self-exams to check for any changes in moles, freckles, or other skin lesions. Use the ABCDE rule as a guide: A for asymmetry B for...

Expert Tips for Skin Health and Safety

Expert Tips for Skin Health and Safety
Dermatologists offer various in-office treatments tailored to manage rosacea symptoms effectively. These interventions include: Pro Tip #2: Practice Sun SafetyOne of the most effective ways to prevent melanoma is by practicing sun safety every day, not just during summer or sunny days. Here are some pro tips: Wear broad-spectrum sunscreen...

Skin Wellness: Preventing Skin Cancer

Skin Wellness: Preventing Skin Cancer
The prevention of skin cancer involves various strategies, including sun protection practices, regular skin checks, and maintaining a healthy lifestyle. While there isn't a specific set of vitamins that can entirely prevent skin cancer, certain vitamins play essential roles in supporting skin health and may contribute to reducing the risk...

Shield Yourself from Harmful UV Rays

Shield Yourself from Harmful UV Rays
Several top-selling sun protection gear and apparel brands offer a wide range of products designed to shield individuals from harmful UV rays while engaging in outdoor activities. Here are some popular options available on the market: Coolibar: Coolibar specializes in UPF (Ultraviolet Protection Factor) clothing and accessories, offering a variety...

Protect Your Skin From Within

Protect Your Skin From Within
Foods rich in antioxidants are excellent for neutralizing free radicals in the body, which helps protect cells from damage and supports overall health, including skin health. Some antioxidant-rich foods include berries (like blueberries, strawberries, and raspberries), leafy greens (such as spinach and kale), nuts and seeds (like almonds and sunflower...

Unlocking Success: Small Business Pearls from “Secrets of the Millionaire Mind”

Unlocking Success: Small Business Pearls from “Secrets of the Millionaire Mind”
In T. Harv Eker's enlightening book, "Secrets of the Millionaire Mind," readers are offered invaluable insights into the mindset and habits of successful individuals. While the book primarily focuses on personal finance and wealth-building, its principles are universally applicable and can be effectively employed to elevate various aspects of one's...