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Author archives: IMI

Book of the Month: “The 7 Habits of Highly Effective People” by Stephen R. Covey

Book of the Month: “The 7 Habits of Highly Effective People” by Stephen R. Covey
"The 7 Habits of Highly Effective People" by Stephen R. Covey offers a range of strategies and exercises aimed at personal and professional growth. Here are some specific strategies and exercises recommended in the book, along with their potential impacts: 1. Personal Mission Statement:  Exercise: Covey recommends creating a personal...

Keep You Glowing And Healthy From the Inside Out with Vitamin A-rich Fruits, Vegetables, and Berries

Keep You Glowing And Healthy From the Inside Out with Vitamin A-rich Fruits, Vegetables, and Berries
A radiant, healthy complexion isn't solely achieved through skincare products and cosmetics. In October, we focus on skin renewal and cellular turnover.  A key nutrient necessary for cell turnover and for achieving that coveted glow is vitamin A. This essential vitamin plays a crucial role in maintaining skin health, and...