Homemade Rosewater Toner:
Ingredients:
– 1 cup fresh rose petals (organic, pesticide-free)
– 1.5 cups distilled water
– 1 tablespoon witch hazel
– 1 tablespoon apple cider vinegar (optional for oily skin)
– Airtight glass bottle for storage
Instructions:
1. Gather Rose Petals: Collect about 1 cup of fresh rose petals. Make sure they are organic and free from pesticides.
2. Rinse Petals: Rinse the rose petals thoroughly under cool running water to remove any impurities.
3. Boil Water: In a small pot, bring 1.5 cups of distilled water to a gentle boil.
4. Add Rose Petals: Once the water is boiling, add the fresh rose petals to the pot. Reduce the heat to low, cover, and let it simmer for 10-15 minutes.
5. Strain the Mixture: After simmering, strain the mixture to remove the rose petals, collecting the rose-infused water in a bowl.
6. Cool the Rosewater: Allow the rosewater to cool completely before transferring it to a clean, airtight glass bottle.
7. Add Witch Hazel and ACV: Add 1 tablespoon of witch hazel to the rosewater. If you have oily skin, you can also add 1 tablespoon of apple cider vinegar. Shake the bottle well to mix the ingredients.
8. Store and Use: Store the toner in the refrigerator for an added cooling effect. Apply the rosewater toner to your face using a cotton pad after cleansing, or use it as a refreshing mist throughout the day.
Benefits of Toner:
1. Balances pH Levels: Toner helps balance the skin’s pH levels, promoting a healthy and stable environment. This is particularly important after cleansing, as some cleansers can be alkaline and may disrupt the skin’s natural pH.
2. Cleanses and Removes Residue: Toner can further cleanse the skin by removing residual impurities, oil, and traces of makeup left behind after cleansing. It provides an extra step in ensuring a clean canvas for subsequent skincare products.
3. Hydration Boost: Many toners contain hydrating ingredients like glycerin or hyaluronic acid, helping to replenish moisture and prevent skin dehydration.
4. Prepares the Skin for Serums and Moisturizers: Applying toner before serums and moisturizers helps the skin absorb these products more effectively. It enhances the penetration of active ingredients, maximizing their benefits.
5. Refreshes and Soothes: Toner can have a refreshing and soothing effect on the skin. Some toners contain ingredients like chamomile or aloe vera, which provide a calming sensation.
6. Tightens Pores: While toners don’t physically “shrink” pores, they can temporarily tighten and minimize their appearance. This is achieved by removing excess oil and debris.
Dr. Joanna Smith, DNP, MSN, RN, MBA, SSGB, RT, LE, CLT
President & CEO
Integrated Medicine Institute, Inc.